Performed at: | CR8 CrossFit |
Workout Name: | CR8 31 Mar 12 |
Description: | 15-13-11-9-7-5-3-1 Jump over box (24/20) 1-3-5-7-9-11-13-15 Inverted Burpees |
Results: | 23m 06s Performed as RX |
Athlete's Notes: | CRAMP!! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/31/2012 | CR8 31 Mar 12 | 15-13-11-9-7-5-3-1 Jump over box (24/20) 1-3-5-7-9-11-13-15 Inverted Burpees |
23m 06s Performed as RX |