Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
Gender:
Female
Age:
37
Height:
--
Weight:
--

March 6, 2015

Performed at: CrossFit Carnage
Workout Name: 15.2
Description: For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern
Results: 81 reps
Performed as RX

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