Brad Chandler

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 5, 2015

Performed at: Rogue River CrossFit
Description: AMRAP 20 minutes:
10 half-moons (45/25 plate)
20 single-arm KB push press (53/35)
30 double-unders
Results: 9 rounds 20 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
03/05/2015 AMRAP 20 minutes:
10 half-moons (45/25 plate)
20 single-arm KB push press (53/35)
30 double-unders		 9 rounds 20 reps
Workout Scaled