Ari-Beth Marlyne

Hometown:
Unknown
Gym:
Project 9 CrossFit
Gender:
Female
Age:
62
Height:
5' 8"
Weight:
178 lbs

March 3, 2015

Performed at: Project 9 CrossFit
Workout Name: Omar
Description: For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees
Results: 30m 56s
Workout scaled
Modifications at: 10 TH - 35 lbs
20 TH - 35 lbs
30 TH - 15 lbs
Athlete's Notes: threw up!

1 similar workout

Date Name WorkoutDescription Results
03/03/2015 Omar For time:
95 pound barbell Thrusters, 10
15 Bar-facing burpees
95 pound barbell Thrusters, 20
25 Bar-facing burpees
95 pound barbell Thrusters, 30
35 Bar-facing burpees		 30m 56s
Workout Scaled