Performed at: | Rogue River CrossFit |
Description: | 8 rounds for time: 4 cleans 4 hang cleans 4 back squats 8 back-loaded lateral hurdle step-overs (12"/6") *load: 135/95 |
Results: | 12m 00s Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/02/2015 | 8 rounds for time: 4 cleans 4 hang cleans 4 back squats 8 back-loaded lateral hurdle step-overs (12"/6") *load: 135/95 |
12m 00s Workout Scaled |