Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-30-2012 |
Description: | Time Trial Run 10min for Distance. Post distance. Scale as needed. Strength Development Hang Power Snatch 5-5-5-5-5 |
Results: | 1.50 mi Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/30/2012 | 03-30-2012 | Time Trial Run 10min for Distance. Post distance. Scale as needed. Strength Development Hang Power Snatch 5-5-5-5-5 |
1.50 mi Performed as RX |