Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 2, 2015

Performed at: Sheepdog CrossFit
Workout Name: Foo
Description: 170-lb. bench presses, 13 reps
Then, complete as many rounds as possible in 20 minutes of:
7 chest-to-bar pull-ups
77 double-unders
170-lb. squat clean thrusters, 2 reps
28 sit-ups
Results: 6 rounds 60 reps
Performed as RX
Athlete's Notes: ASO. 6 + 7 C2B + 53 DU. BP UB. All C2B UB. DU mostly 50/27. SCT singles. SU UB. RIP brother.

1 similar workout

Date Name WorkoutDescription Results
03/02/2015 Foo 170-lb. bench presses, 13 reps
Then, complete as many rounds as possible in 20 minutes of:
7 chest-to-bar pull-ups
77 double-unders
170-lb. squat clean thrusters, 2 reps
28 sit-ups		 6 rounds 60 reps
Performed as RX