Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2015

Performed at: Sheepdog CrossFit
Workout Name: CrossFit Open 15.1
Description: Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)
Results: 5 rounds 12 reps
Performed as RX
Athlete's Notes: At home. 162 reps. TTB 15, 10/5, 10/5, 9/6, 8/4/3, 5/4/2/1. DL UB. Snatches 2/1/2(stupid), 3/2, 3/2, then singles. Could have done a little better if I started with all 5 snatches UB. Did 15.1a immediately after and got 225.

2 similar workouts

Date Name WorkoutDescription Results
02/28/2015 CrossFit Open 15.1 Complete as many rounds and reps as
possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)		 5 rounds 12 reps
Performed as RX
02/28/2015 CrossFit Open 15.1A 1-rep-max clean and jerk
6-minute time cap		 225 lbs
Performed as RX