Marios Chajiantonis

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 27, 2015

Performed at: CrossFit Larnaca
Description: CF Cosmos December 2014 competition wod
400m run (with 14kg weight)
40m lunges (with 14kg weight)
AMKBS 24kg/16kg10x
DL 100kg 10x
Wall Ball Shots 20lb/14lb 20x
Thrusters 40kg/20kg 10x
urpees 10x
Pull Ups 10x
For Time
Results: 10m 05s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/27/2015 CF Cosmos December 2014 competition wod
400m run (with 14kg weight)
40m lunges (with 14kg weight)
AMKBS 24kg/16kg10x
DL 100kg 10x
Wall Ball Shots 20lb/14lb 20x
Thrusters 40kg/20kg 10x
urpees 10x
Pull Ups 10x
For Time		 10m 05s
Performed as RX