Gasper Rubino

Hometown:
Clawson, Michigan
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
175 lbs

February 21, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: MAXimus
Description: 2 min on/ 2 min off for MAX Reps

DL (95#/75#)
Tricep Dips
Walking Lunges
Wall Ball (20#/16#)
Sit Ups
Push Press (45#/35#)
Knees to Chest
KB Swings (44#/35#)
Results: 265 reps
Performed as RX
Athlete's Notes: Showed up late

1 similar workout

Date Name WorkoutDescription Results
02/21/2015 MAXimus 2 min on/ 2 min off for MAX Reps

DL (95#/75#)
Tricep Dips
Walking Lunges
Wall Ball (20#/16#)
Sit Ups
Push Press (45#/35#)
Knees to Chest
KB Swings (44#/35#)		 265 reps
Performed as RX