Melissa Manson

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

November 14, 2011

Performed at:	Crossfit H-town
Description:	8min AMRAP Power Cleans 205/125lb rest 1min 8 min AMRAP Ring Dips rest 1 min 8 min AMRAP Dbl unders/ singles divide by 3 Total Reps = Score
Results:	0 rounds 176 reps Performed as RX
Athlete's Notes:	3 - 135 lb power clean 43 ring dips 130 double unders

Date	Name	WorkoutDescription	Results
11/14/2011		8min AMRAP Power Cleans 205/125lb rest 1min 8 min AMRAP Ring Dips rest 1 min 8 min AMRAP Dbl unders/ singles divide by 3 Total Reps = Score	0 rounds 176 reps Performed as RX