Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

February 26, 2015

Performed at: Rogue River CrossFit
Description: 8 rounds 20 seconds work / 10 seconds rest: plate ground-to-overhead (45/25)
Results: 8 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/26/2015 8 rounds 20 seconds work / 10 seconds rest: plate ground-to-overhead (45/25) 8 reps
Performed as RX