Adam McHale

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 20, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Every Minute
Description: 10' EMOTM
5 Front Squat

10' EMOTM
5 Bench Press

15' AMRAP
20 DU
20 Sit Up
20 KB Swing
Results: 7 rounds 0 reps
Performed as RX

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