Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 23, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Arg
Description: 10 min EMOTM
Back Squat x5

10 min EMOTM
Push Jerk x5

10 min EMOTM
Hang Clean x5
Results: 1 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 Arg 10 min EMOTM
Back Squat x5

10 min EMOTM
Push Jerk x5

10 min EMOTM
Hang Clean x5		 1 lbs
Performed as RX