Adam McHale

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 25, 2015

Performed at: Stars and Stripes CrossFit
Workout Name: Did You Say 30?!?!
Description: 30 Rounds For Time:
3 Push Ups
3 Ring Rows
3 Squat Cleans
Results: 21m 32s
Performed as RX
Athlete's Notes: 95#

1 similar workout

Date Name WorkoutDescription Results
02/25/2015 Did You Say 30?!?! 30 Rounds For Time:
3 Push Ups
3 Ring Rows
3 Squat Cleans		 21m 32s
Performed as RX