Performed at: | Rogue River CrossFit |
Description: | AMRAP 9 minutes 3-6-9...reps: Lateral box jump on/over (24"/18") KB snatch (53/35; reps above are total not each side) |
Results: | 133 reps Performed as RX |
Athlete's Notes: | *with training mask |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/24/2015 | AMRAP 9 minutes 3-6-9...reps: Lateral box jump on/over (24"/18") KB snatch (53/35; reps above are total not each side) |
133 reps Performed as RX |