Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 19, 2015

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/19/2014
Description: 4 rounds for time of:
10 Squat cleans 95/65lbs
10 Push-ups

Post time!
LVL1M: 2 rounds, light weight
LVL1: 3 rounds, 75/45lbs
LVL2: 85/55lbs
LVL3: RX'd
Results: 4m 17s
Performed as RX

1 similar workout