Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/22/2015 |
Description: | 4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed. |
Results: | 625 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/22/2015 | 01/22/2015 | 4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed. |
625 reps Performed as RX |