Ben Barber

Hometown:
West Jordan, Utah
Gym:
Copper Mountain CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
265 lbs

March 28, 2012

Performed at: Copper Mountain CrossFit
Workout Name: 03-28-2012
Description: 4 Rounds

10 Pistols (5 each leg)
200 m Backwards Run
7 1 Arm KBS
Results: 11m 07s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/28/2012 03-28-2012 4 Rounds

10 Pistols (5 each leg)
200 m Backwards Run
7 1 Arm KBS		 11m 07s
Performed as RX
03/28/2012 03-28-2012 4 Rounds

10 Pistols (5 each leg)
200 m Backwards Run
7 1 Arm KBS		 11m 07s
Performed as RX