Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

February 24, 2015

Performed at: Sheepdog CrossFit
Description: 21-15-9 rep rounds of:
Power Clean 95#
Push Press 95#
Front Squat 95#
HR Pushup
Results: 9m 30s
Performed as RX
Athlete's Notes: Done at IPS with Eric

1 similar workout

Date Name WorkoutDescription Results
02/24/2015 21-15-9 rep rounds of:
Power Clean 95#
Push Press 95#
Front Squat 95#
HR Pushup		 9m 30s
Performed as RX