Kelly Gaines

Hometown:
Unknown
Gym:
CrossFit Arioch
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 23, 2015

Performed at: CrossFit Arioch
Description: AMRAP12
50 Double Unders
20 KB Swings (55#/35#)
7 Jerks (155#/105#)
Results: 4 rounds 5 reps
Workout scaled
Modifications at: 100 Singles
85# Jerks

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 AMRAP12
50 Double Unders
20 KB Swings (55#/35#)
7 Jerks (155#/105#)		 4 rounds 5 reps
Workout Scaled