Cyndie Benitez

Hometown:

Ft. Lauderdale , FL

Gym:

Gender:

Female

Age:

Height:

Weight:

February 24, 2015

Performed at:	CrossFit Carnage
Workout Name:	5 rounds each for time Row 400m 16 Box Jumps-24/20
Description:	ENTER BEST TIME ONLY 5 rounds each for time Row 400m 16 Box Jumps-24/20 8 Dumbbell Snatch-45/25 -Rest as needed between rounds, alternate dumbbell snatch
Results:	2m 54s Performed as RX

Date	Name	WorkoutDescription	Results
02/24/2015	5 rounds each for time Row 400m 16 Box Jumps-24/20	ENTER BEST TIME ONLY 5 rounds each for time Row 400m 16 Box Jumps-24/20 8 Dumbbell Snatch-45/25 -Rest as needed between rounds, alternate dumbbell snatch	2m 54s Performed as RX