Derek Bansley

Hometown:
Geneva, IL
Gym:
CrossFit Arioch
Gender:
Male
Age:
52
Height:
5' 11"
Weight:
190 lbs

February 23, 2015

Performed at: CrossFit Arioch
Description: AMRAP12
50 Double Unders
20 KB Swings (55#/35#)
7 Jerks (155#/105#)
Results: 3 rounds 57 reps
Workout scaled
Modifications at: singles
125#

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 AMRAP12
50 Double Unders
20 KB Swings (55#/35#)
7 Jerks (155#/105#)		 3 rounds 57 reps
Workout Scaled