Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

February 19, 2015

Performed at: All Day CrossFit
Description: 100 Double Unders
50 Push Ups
50 Lunges
100 Double Unders
*3 Burpee EMOM
Results: 5m 26s
Performed as RX
Warmup: EMOM 12
2 Clean and Jerks (climbing)
do not drop bar in between reps
Cooldown: Bridges

1 similar workout

Date Name WorkoutDescription Results
02/19/2015 100 Double Unders
50 Push Ups
50 Lunges
100 Double Unders
*3 Burpee EMOM		 5m 26s
Performed as RX