Julian Saegusa

Hometown:
Houston, TX
Gym:
All Day CrossFit
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
163 lbs

February 20, 2015

Performed at: All Day CrossFit
Description: 10-9-8-7-6-5-4-3-2-1
Dead Lift (225/155)
1-2-3-4-5-6-7-8-9-10
Pull Ups
Results: 5m 05s
Performed as RX
Warmup: GOAT
Cooldown: GHD sit-ups

1 similar workout

Date Name WorkoutDescription Results
02/20/2015 10-9-8-7-6-5-4-3-2-1
Dead Lift (225/155)
1-2-3-4-5-6-7-8-9-10
Pull Ups		 5m 05s
Performed as RX