Lisa Donnelly

Hometown:
Unknown
Gym:
CrossFit Lake Mary
Gender:
Female
Age:
--
Height:
--
Weight:
--

March 27, 2012

Performed at: CrossFit Lake Mary
Description: Run 400m
3 rounds of the BB complex-
5 Deadlifts 115/75#
5 Hang Power Cleans 115/75#
5 Push Jerks 115/75#
Run 400m
2 rounds of the BB complex
Run 400m
1 round of the BB complex
Results: 18m 00s
Workout scaled
Modifications at: 25 lb
Athlete's Notes: Can't remember time

1 similar workout

Date Name WorkoutDescription Results
03/27/2012 Run 400m
3 rounds of the BB complex-
5 Deadlifts 115/75#
5 Hang Power Cleans 115/75#
5 Push Jerks 115/75#
Run 400m
2 rounds of the BB complex
Run 400m
1 round of the BB complex		 18m 00s
Workout Scaled