Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 23, 2015

Performed at: Sheepdog CrossFit
Description: 18 minute AMRAP in teams of three. One minute at each station with all team members working at the same time.

Station 1: rest
Station 2: Row for calories
Station 3: Wall balls
Results: 640 reps
Performed as RX
Athlete's Notes: ASO with Steve and JP. I started on WBs and finished on row. Team totaled 308 calories and 332 WBs.

1 similar workout

Date Name WorkoutDescription Results
02/23/2015 18 minute AMRAP in teams of three. One minute at each station with all team members working at the same time.

Station 1: rest
Station 2: Row for calories
Station 3: Wall balls		 640 reps
Performed as RX