Sheryl Ferris-Little

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

February 4, 2015

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/04/2015
Description:	4 rounds for Time 10 Med ball sit-ups 20/15lbs 10 Med ball push-ups Post time! Scale as needed.
Results:	80 reps Performed as RX
Athlete's Notes:	4:14

Date	Name	WorkoutDescription	Results
02/04/2015	02/04/2015	4 rounds for Time 10 Med ball sit-ups 20/15lbs 10 Med ball push-ups Post time! Scale as needed.	80 reps Performed as RX