Sheryl Ferris-Little
Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
53
Height:
--
Weight:
--
January 22, 2015
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 01/22/2015 |
| Description: | 4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed. |
| Results: | 292 reps Workout scaled |
| Modifications at: | triple skips |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 01/22/2015 | 01/22/2015 | 4 rounds 90sec Max Reps Double Unders 45sec Rest Post total reps! Scale as needed. |
292 reps Workout Scaled |
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