Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 21, 2015

Performed at: Sheepdog CrossFit
Workout Name: 150216
Description: 15-12-9 reps for time of:
95-lb. thrusters
Pull-ups
Rest 5 minutes
12-9-6 reps for time of:
95-lb. thrusters
Pull-ups
Rest 5 minutes
9-6-3 reps for time of:
95-lb. thrusters
Pull-ups
Post time for each couplet to comments.
Results: 17m 39s
Performed as RX
Athlete's Notes: Home. 1st WOD post Blanding. Rounds were 3:13 (paced), 2:52, 1:34. UB except for the first set of 12 thrusters which were 10/2. Don't know what happened there.

1 similar workout

Date Name WorkoutDescription Results
02/21/2015 150216 15-12-9 reps for time of:
95-lb. thrusters
Pull-ups
Rest 5 minutes
12-9-6 reps for time of:
95-lb. thrusters
Pull-ups
Rest 5 minutes
9-6-3 reps for time of:
95-lb. thrusters
Pull-ups
Post time for each couplet to comments.		 17m 39s
Performed as RX