Performed at: | CROSSFIT ARRAY |
Workout Name: | 14.5 Open WOD |
Description: | Strength: FRONT SQUATS: 2.2.2.2.2 Open WOD: 21.18.15.12.9.6.3 65LB/95LB THRUSTERS, BURPEES |
Results: | 20m 00s Workout scaled |
Modifications at: | front squats for 80lbs thrusters for 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/20/2015 | 14.5 Open WOD | Strength: FRONT SQUATS: 2.2.2.2.2 Open WOD: 21.18.15.12.9.6.3 65LB/95LB THRUSTERS, BURPEES |
20m 00s Workout Scaled |