CROSSFIT ARRAY
Gym Information
Address:
1405 West Kenneth Road
Glendale, California 91201
United States
Glendale, California 91201
United States
Phone:
818-551-9348
Website:
Owner:
Members:
Workouts Posted:
TrackMyPR member since February 10, 2015 - 2 workouts posted
Friday, February 20, 2015Class:
All Workout Name:
14.5 Open WOD Description:
Strength: FRONT SQUATS: 2.2.2.2.2
Open WOD: 21.18.15.12.9.6.3 65LB/95LB THRUSTERS, BURPEES Performed by 1 athlete
Podium
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Female RX:
Male Scaled:
Female Scaled:
20:00
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Saturday, January 03, 2015Class:
All Description:
10 min EMOM: Alternating 10 wallballs
10 burpee box jumps Then, Row 50 calories 30 Toes to bar Rest 1-Minute 2min Max Effort L-Sit 2min Max Effort Situps Rest 1-Minute 2min Max Effort Plank 2min Max Effort Situps Performed by 0 athletes
Podium
Male RX:
Female RX:
Male Scaled:
Female Scaled:
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