Performed at: | CrossFit Lake Mary |
Description: | 3 Rounds: 300m Run 18 Pullup 31 WallBall (20/14) 15 Unbroken or 5 burpees penalty BuyOut: 84 Double Unders |
Results: | 17m 35s Workout scaled |
Modifications at: | strap for pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2012 | 3 Rounds: 300m Run 18 Pullup 31 WallBall (20/14) 15 Unbroken or 5 burpees penalty BuyOut: 84 Double Unders |
17m 35s Workout Scaled |