Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03-28-2012 |
Description: | 5 rounds, 5x reps each exercise for time. Clean and Jerk95/65 Front squat 95/65 DB man-makers 35/25 DB goblet squats 35/25 Skill Development Pistol Squats 3x8 |
Results: | 10m 06s Performed as RX |