Jorge Paolo

Hometown:
Unknown
Gym:
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 18, 2015

Performed at: CrossFit Larnaca
Description: 18/2^

Tabata
1.low skip
2.m climb
3.r wall push
4.j jacks
5.heels back
6.knees front
7.scissors front
8.tuck jumps

Med ball clean 11x
Row 150m/Du 11x
Med ball clean 10x
Row 150m/du 10x
Med ball clean 9x
Row 150m/du 9x
Med ball clean 8x
Row 150m/du 8x
Med ball clean 7x
Row 150m/du 7x
Med ball clean 6x
Row 150m/du 6x
5x....1x
For time
Med ball 20lb/14lb
Time cap 20'
Results: 18m 55s
Performed as RX

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