Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/17/2015 |
Description: | 10min AMRAP of: 3 OHS 65/45lbs 6 Push-ups 9 V-sits Post rounds & reps! LVL1M: 5min, light weight, LVL1: 8min, 55/35lbs LVL2: RX'd LVL3: RX'd |
Results: | 8 rounds 6 reps Performed as RX |