Cyndie Benitez

Hometown:
Ft. Lauderdale , FL
Gym:
CrossFit Carnage
Gender:
Female
Age:
37
Height:
--
Weight:
--

February 18, 2015

Performed at: CrossFit Carnage
Workout Name: 20min AMRAP 30 Double Unders 15 kettlebell Swings-
Description: 20min AMRAP
30 Double Unders
15 kettlebell Swings-55/35
5 Box Jumps-24/20
Results: 7 rounds 35 reps
Performed as RX
Athlete's Notes: Men's RX

1 similar workout

Date Name WorkoutDescription Results
02/18/2015 20min AMRAP 30 Double Unders 15 kettlebell Swings- 20min AMRAP
30 Double Unders
15 kettlebell Swings-55/35
5 Box Jumps-24/20		 7 rounds 35 reps
Performed as RX