Performed at: | CR8 CrossFit |
Workout Name: | Airdyne |
Description: | 1 mile airdyne for time |
Results: | 3m 33s Performed as RX |
Athlete's Notes: | My freaking quads were turned to jello!!! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2012 | Airdyne | 1 mile airdyne for time | 3m 33s Performed as RX |