Performed at: | Copper Mountain CrossFit |
Workout Name: | 03-28-2012 |
Description: | 4 Rounds 10 Pistols (5 each leg) 200 m Backwards Run 7 1 Arm KBS |
Results: | 10m 26s Performed as RX |
Cooldown: | 500m Row 1:40.3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/28/2012 | 03-28-2012 | 4 Rounds 10 Pistols (5 each leg) 200 m Backwards Run 7 1 Arm KBS |
10m 26s Performed as RX |