David Smith

Hometown:
Bartlett
Gym:
CrossFit Arioch
Gender:
Male
Age:
--
Height:
--
Weight:
240 lbs

February 13, 2015

Performed at: CrossFit Arioch
Description: 15-12-9
Thruster (95#/65#)
Pull-Ups
. . . immediately into . . .
15-12-9
Burpee Box Jumps (24"/20")
Squat Clean (95#/65#)
Results: 24m 40s
Workout scaled
Modifications at: blue/red

1 similar workout

Date Name WorkoutDescription Results
02/13/2015 15-12-9
Thruster (95#/65#)
Pull-Ups
. . . immediately into . . .
15-12-9
Burpee Box Jumps (24"/20")
Squat Clean (95#/65#)
 24m 40s
Workout Scaled