Jamie Rosenblum

Hometown:
Ft lauderdale
Gym:
CrossFit Carnage
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 12, 2015

Performed at: CrossFit Carnage
Workout Name: 4 rounds for time of 30 Push Ups 20 Wall Ball Shot
Description: 4 rounds for time of
30 Push Ups
20 Wall Ball Shots-20/10ft-15/9ft
10 Pull Ups
Results: 22m 22s
Workout scaled
Modifications at: Knee push ups

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 4 rounds for time of 30 Push Ups 20 Wall Ball Shot 4 rounds for time of
30 Push Ups
20 Wall Ball Shots-20/10ft-15/9ft
10 Pull Ups		 22m 22s
Workout Scaled