Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 12, 2015

Performed at: Sheepdog CrossFit
Workout Name: 150122
Description: For time:
30 medicine-ball cleans, 20-lb. ball
30 ring dips
30 medicine-ball cleans, 20-lb. ball
30 chest-to-bar pull-ups
30 medicine-ball cleans, 20-lb. ball
30 push-ups
30 medicine-ball cleans, 20-lb. ball
Results: 10m 30s
Performed as RX
Athlete's Notes: ASO. MBCs 30, 15/15, 10/10/10 X 2. RDs UB. CTB 10/5/5/5/5. Pushups UB.

1 similar workout

Date Name WorkoutDescription Results
02/12/2015 150122 For time:
30 medicine-ball cleans, 20-lb. ball
30 ring dips
30 medicine-ball cleans, 20-lb. ball
30 chest-to-bar pull-ups
30 medicine-ball cleans, 20-lb. ball
30 push-ups
30 medicine-ball cleans, 20-lb. ball		 10m 30s
Performed as RX