Performed at: | All Day CrossFit |
Description: | Tabata Pull Ups KBS (53/35) Push ups Hip Extensions |
Results: | 253 reps Performed as RX |
Warmup: | Deadlift 5x4 @ 75% |
Cooldown: | 2 min Plate Pinch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2015 | Tabata Pull Ups KBS (53/35) Push ups Hip Extensions |
253 reps Performed as RX |