Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2015

Performed at: Sheepdog CrossFit
Description: For time:
20 Strict Pull-ups
10 Back Squats, 185#
20 Box Jumps, 30"
10 Back Squats, 185#
20 TTB
10 Back Squats, 185#
20 HSPU
10 Back Squats, 185#
20 Burpees
10 Back Squats, 185#
Results: 12m 47s
Performed as RX
Athlete's Notes: Home. BS UB (but tough). SPU 17/3. BJ steady. TTB 12/8. HSPU 14/6 (All strict). Burpees steady.

1 similar workout

Date Name WorkoutDescription Results
02/11/2015 For time:
20 Strict Pull-ups
10 Back Squats, 185#
20 Box Jumps, 30"
10 Back Squats, 185#
20 TTB
10 Back Squats, 185#
20 HSPU
10 Back Squats, 185#
20 Burpees
10 Back Squats, 185#
 12m 47s
Performed as RX