Jorge Paolo

Hometown:
Unknown
Gym:
CrossFit Larnaca
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 10, 2015

Performed at: CrossFit Larnaca
Description: Sumo Deadlift High Pull 40kg/20kg 9x
Knees to Elbows 12x
Wall Ball Shots 20lb/14lb 15x
AMRAP 12'
Results: 3 rounds 1 reps
Performed as RX
Athlete's Notes: Sumo Deadlift High Pull 32kg/20kg 9x

1 similar workout

Date Name WorkoutDescription Results
02/10/2015 Sumo Deadlift High Pull 40kg/20kg 9x
Knees to Elbows 12x
Wall Ball Shots 20lb/14lb 15x
AMRAP 12'		 3 rounds 1 reps
Performed as RX