Performed at: | CrossFit Arioch |
Description: | 75 wall balls (20#/14#) 60 box jumps 45 pull-ups 30 cleans (135/95) 15 dips |
Results: | 26m 50s Workout scaled |
Modifications at: | Green band for pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2015 | 75 wall balls (20#/14#) 60 box jumps 45 pull-ups 30 cleans (135/95) 15 dips |
26m 50s Workout Scaled |