Ari-Beth Marlyne

Hometown:
Unknown
Gym:
Gender:
Female
Age:
62
Height:
5' 8"
Weight:
178 lbs

February 10, 2015

Performed at: Project 9 CrossFit
Description: WARMUP
800m Run
Group Dynamic Prep

SKILL
Pose Run Drills

WOD
5k Run
RECOVERY
Downward Dog 2 min
Calf Stretch on Pole 2 min each
Results: 31m 10s
Performed as RX

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