Performed at: | Sheepdog CrossFit |
Description: | 3 RFT Run 400m 12 SDHP, 25# db 12 KB swings, 25# db |
Results: | 10m 18s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2014 | 3 RFT Run 400m 12 SDHP, 25# db 12 KB swings, 25# db |
10m 18s Performed as RX |