Andrea Schabruch

Hometown:
Newberry, Florida (FL)
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
42
Height:
--
Weight:
--

January 27, 2014

Performed at: Sheepdog CrossFit
Description: 4x5 BS @ 75%, 95#

20 min AMRAP

20 db swings, 15# dbs
10 db push press (left)
10 db push press (right)
20 step ups w/ dbs, 20" box
Results: 5 rounds 44 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/27/2014 4x5 BS @ 75%, 95#

20 min AMRAP

20 db swings, 15# dbs
10 db push press (left)
10 db push press (right)
20 step ups w/ dbs, 20" box		 5 rounds 44 reps
Performed as RX