Performed at: | Sheepdog CrossFit |
Description: | For Time 30 v ups 20 push press, 20# dbs 20 v ups 10 pp 10 v ups 5 pp |
Results: | 6m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2013 | For Time 30 v ups 20 push press, 20# dbs 20 v ups 10 pp 10 v ups 5 pp |
6m 10s Performed as RX |